Tuesday, March 19, 2013


since suki is vegan she needs to have at least one snack a day, and they need to be nutritious. i have decided to share some of the snacks she likes, and if you have any ideas please send them my way. we like variety, and it is easy to get stuck. 

first, suki's favorite-

you will need:
frozen baby limas
almond milk (or milk of your choice)
salt and pepper (optional)

boil water. cook lima beans for 15 minutes.
stir in a small splash of milk and one teaspoon coconut oil
add nutritional yeast, salt and pepper to taste.

Monday, March 11, 2013

hello, again!

so much time has passed since i last checked in! 

we had the best time on our fall road trip, spending time with our family in san francisco, 
and los angeles. 

suki was thrilled to have some kid time with her cousins. 

she loved the rock and mineral collection at the natural history museum. of course!

she was kiki for halloween. 

she is now three!

this year, we had a picnic to celebrate our last take out food for a very long time. hurray!

our kitchen remodeling is finished, and we have been cooking/baking up a storm. 

suki is working on her knife skills. she is a great kitchen helper.


adam made a book. it can be purchased here.

and the best update of all, suki likes to color now! for hours at a time!!