since suki is vegan she needs to have at least one snack a day, and they need to be nutritious. i have decided to share some of the snacks she likes, and if you have any ideas please send them my way. we like variety, and it is easy to get stuck.
first, suki's favorite-
LIMA BEANS!
you will need:
frozen baby limas
almond milk (or milk of your choice)
salt and pepper (optional)
boil water. cook lima beans for 15 minutes.
strain.
stir in a small splash of milk and one teaspoon coconut oil
add nutritional yeast, salt and pepper to taste.
yummy!
Hooray! Does Suki like edamame? I'm on a craze right now. Give that kiddo a hug for me!
ReplyDeleteshe is allergic to soy! she can only have fermented versions of it (tempeh and miso). i will gladly pass along the hug. :)
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